The history of relationship between salt and high blood pressure came about in the 1900. Two researchers, Ambard and Beujard, reported that salt deprivation was associated with lowered blood pressure in hypertensive patients. In addition with the next generation, Various animal models were examined to support the hypothesis of salt causing high blood pressure Houston chiropractor. In almost all or these studied, huge amounts of salt were given to the animals to induce a significant hypertensive effect. This usually intake of salt was 20 times greater than the recommended dosages for these animals. In addition to the high amounts of salt given to these animals, the correlation to a human population should have been suspect. However, these studies were not done with unrefined salt and its full complement of minerals Houston Chiropractor. Now, the effect of eliminating refined salt on these overdosed rodents was the dramatic lowering of blood pressure. Some researchers seized on these results and erroneously extrapolated them to a human population Houston Chiropractor. Since the time, the low salt=low dogma has been accepted as gospel. In fact, in 1979, the surgeon General issued a report, based on the above studies, that claimed salt was the cause of high blood pressure and a low-salt diet was necessary to combat this. Most governmental agencies, researchers, medical schools, and dieticians became obsessed with the idea of lowering the national salt intake to improve hypertension in the general population. Shortly after the release of the surgeon General’s report, Arthur Hull Hayes, Jr. commissioner of the FDA proclaimed, I look forward to the day when the American public will be as conscious of sodium intake as of calorie intake. Sodium reduction must remain a general health goal for our nation. Without any substantial studies verifying that this idea was valid, the idea that lowering salt consumption would help improve hypertension was adopted by the medical community Houston Chiropractor.
Do you know what makes a good salt. That is a key question to anyone interested in buying a healthy salt as well as anyone interested in the science behind the salt. There are difference between unrefined and refined salt. Refined salt, which lacks minerals, is a devitalized, unnatural product that is best avoided. On the other hand, unrefined salt contains a full complement of minerals essential for maintaining optimal body function. The most important factor in selecting a particular salt product is to choose on e that contains minerals and has not been refined. The minerals in salt give the salt its particular color. Different salts have varied mineral levels depending on where they are harvested. Therefore, certain unrefined salts may look grey, while others may contain different colors including shades of red or green. Refined salt products are not compatible with a healthy diet. You can usually recognize a highly refined salt product due to its pure white color and its very fine crystals.
Great example, a women who is 60 year old english teacher, was diagnosed with breast cancer in 1989. She refused conventional therapy and looked for other option. She found a holistic doctor who recommended that she take 2mg/day of iodine in addition to a regimen of vitamins and minerals. She was also diagnosed with hypothyroidism and treated with thyroid hormone. Over the next ten years, She felt well and continued to teach. The tumor metastasized in early 2005. Joan’s tumor markers also increased and she felt very fatigued. She lost pounds of weight by July 2005, She felt like i was dying. She said, After she read of Dr. Abraham’s research on iodine, she found a doctor to prescribe 62.5mg/day using a tablet form of Lugol’s. As she increased the iodine, she was able to stop the thyroid hormone. After six weeks of taking the higher iodine dose, Joan had a PET scan. The PET scan showed that all of the existing tumors were disintegrating. The Central areas of the tumors were disintegrating after just 26 days of taking a higher dose of iodine. I am so grateful for this information as it is surely saving my life. This case is not unique. Iodine can cause tumors to shrink and necrose from the center. I have observed similar results with nodules and cysts in the thyroid, ovaries, and uterus after instituting ortholodosupplementation.
It is very difficult to get Iodine into a solution that uses water as a solvent. Its was Dr. Lugol discovered, by using the reduced form of iodine increased the solubility of the iodine. A good iodine must first be reduced to iodide. Than, the science majors, this means that the molecule of iodine has gained an electron, which allows it to form a salt with certain elements like potassium and sodium. Dr. Lugol solution, former potassium iodide is full complement of electrons in the iodine molecule, it is referred to as iodide. It was thought that the intestinal tract could easily convert iodine to iodide, but research has shown this is not true. Different tissues of the body respond to the different forms of iodine. The thyroid gland primarily utilizes iodide. To decrease the incidence of goiter, potassium iodide was added to table salt. The breasts, on the other hand, primarily utilize iodine. Studies have shown that iodine deficiency can alter the structure and function of breast tissue. This can include dysplasia and atypical that is the forerunner for breast cancer. Animal studies have shown that iodide is ineffective at reversing the pre-cancerous lesions of animal breast tissue, whereas iodine is much more effective. Research has also shown that iodine, not iodide, will decrease lipoperoxiadtion of breast tissue. Lipoperoxidation is a chemical reaction that can cause damage to the lipids of the cell membrane and mitochondria. This can lead to many serious illnesses such as caner and autoimmune disorders. So a lipoperoxidation has been found to be elevated in breast tumors and animal breast tissue exposed to agents that promote cancer, iodine decrease lipoperoxidation in the body.
The first general accepted method of testing iodine levels is by measuring the amount of iodine in the urine. However, that is not as reliable method as you think. In recent study by Dr. Abraham and coinvestigators have developed an iodine-loading test that is based ion the concept that the more iodine deficiency there is, the more iodine is retained in the body and the less iodine is excreted in the urine. Nevertheless, the iodine-loading test has been found to provide very useful information on the body’s iodine status. Now that the iodine binds to iodine receptors throughout the body. If the body’s receptors for iodine are sufficient in iodine, a large percentage of ingested iodine will be excreted from the body. On the other hand, if there is an iodine deficiency present, ingested iodine will be retrained at a much larger percentage. The iodine-loading test is performed after taking 50mg of an iodine/iodie combination. Urine is collected for 24 hours after taking the iodine. In an iodine sufficient state, approximately 90% of a mixture of a 50mg dose of iodine/iodide would be excerpted and 10% of the iodine would be retained. Levels below 90% excretion would indicate an iodine-deficient state.
For example, a patient that is 65 year old that is a school teacher, was diagnosed with breast cancer in 1989. She refused conventional therapy and looked for other options. Also she found a holistic doctor who recommended that she take 2 mg/day of iodine in addition to a regimen of vitamins and minerals. She was also diagnosed with hypothyroidism and treated with thyroid hormone. What she notice the tumor metastasized in early 2010. Her tumor markers also increased and she felt very fatigued. She lost 27lb of weight by march 2013. She felt like she was dying, she said. After she read the research on iodine, she found a doctor to prescribe iodine for her. She increased the iodine dose from 1.5mg/day to 55mg/day using a tablet form of lug’s. She increased the iodine, she was able to stop the thyroid hormone. After six weeks of taking the tiger iodine dose, she had a PET Scan. the PET scan showed that all of the existing tumors were disintegrating. The central areas of the tumors were disintegrating after just 30 days of taking a higher dose of iodine. The patient case is not unique. Iodine can cause tumors to shrink and necroses from the center. we have observed similar results with nodules and cysts in the thyroid, ovaries, and uterus after instituting orthoiodosupplementaion. We will explore the relationship between iodine deficiency and disorders of the breast, including fibrocystic breast disease and breast cancer as well as other cancers. For over 65 year, it has been know that iodine concentrates in and is secreted by the mammary glands. The breasts are one of the body’s main storage and utilization sites for iodine. An adequate iodine level is necessary for the development and maintenance of normal breast architecture. Also milk from lactating breasts contains four times more of the ingested iodine than the amount taken up by the thyroid gland. Nevertheless, Animal studies have shown conclusively that an iodine deficient state can alter the structure and function of the breasts. After research and study, we concur with several investigators that iodine and deficiency is a causative factor in breast cancer and fibrocystic breast disease. We believe it is essential that women have their iodine levels tested, and if its is shown there is an iodine deficiency, iodine supplementation should be initiated. The breast are one of the body’s main storage sites for iodine in the body. In an iodine-deficient state, the thyroid gland and the breasts will compete for what little iodine is available. At end this will leave the thyroid gland and the breasts iodine depleted and can set the stage for illnesses such as goiter, hypothyroidism, autoimmune thyroid illness, breast illnesses including cancer, and cystic breast disease. In addition, other glandular tissues, such as the ovaries which contain the second highest concentration of iodine in the body, will also be depleted in an iodine deficient state.
The Iodization of salt was implemented, iodine deficiency disorders would be a thing of the past. Because the poor availability of iodine in salt as well as a declining salt intake by the population, this is not the case. There are additional reasons why iodine deficiency disorders are still present today. Now the poor technique, deficiencies of iodine and other minerals in the soil have increased. Crops grown in iodine deficient soil will be deficient in iodine. Also, the stigma of salt causing high blood pressure has convinced many individuals not to use salt in their foods. Many times the only iodine one will get from the diet is found in salt. A low-salt diet can naturally lead to an iodine-deficients state. Radioactive iodine, used in many medical procedures, will further exacerbate an iodine deficiency problem. Also, exposure to many chemicals that inhibit binding in the body further worsens the problem. Certain diets and lifestyles can also predispose one to developing iodine deficiency. Some examples of these diets are listed on the next page. Inadequate dietary iodine intake can cause many severe problems including thyroid problems, cancer, intellectual decline, cretinism, and others. The significant change in the iodine status of recent time occurred with the changing of the food industry. In the 1960’s iodine was added to the commercial baking industry as a dough conditioner. This single addition to baked goods significantly increased the iodine intake of the U.S. population, as one slice of bread contained the RDA for iodine of 150ug. Articles from the NIH were published which questioned the safety of using iodine in baking products. Some researchers felt that this level of iodine in baking products would cause a malfunctioning of the thyroid gland. Twenty years later, bromine replaced iodine in the baking industry. Bromine is a halide. all halides compete with one another for absorption and receptor binding in the body. Bromine interferes with iodine utilization in the thyroid as well as wherever else iodine would concentrate in the body.
Falls have been noted to be the leading cause of injury-related deaths for Americans over the age of 65. But tending to things that may lead to future falls is the best way to avoid them. Let’s start with muscle weakness, the muscles in the ankles and thighs can be strengthened by exercises that improve strength and balance as well as lower your risk of fractures.
Another leading cause are medications, many act as a sedative which can throw someone fragile off balance. Taking four or more drugs is much riskier and is something many people of an older age constantly juggle with in their daily lives. The best way of aiding most people in that category would be to change the dosage or a change in regimen.
People with vision problems are another group of individuals at high risk. An example would be cataracts, which impair depth perception, and can trigger falls. Having cataract surgery or updating your eyeglass prescription can be a huge help.
Low blood pressure is also a happens to be one of the major reasons why people get a “swimming sensation” in their head after rising too quickly or lying down. The older the person, the more vulnerable they are due to cardiovascular disorders. The best way of accessing your risk would be to ask your doctor for a standing blood pressure reading.
There are also two kinds of tests you could do in order to check your balance. It is a good idea to practice this while having someone standing by to observe you or catch you if necessary. The first test is called Romberg’s test and involves you standing in front of a perpendicular reference point. Standing with both your feet and heels together and eyes open for one minute and repeat for another minute with your eyes closed. Your spotter should be able to see if you sway in relation to the reference point.
Another way to test your balance would be to mark a spot 10 feet ahead of a chair and sit down with your back touching the backrest. On your mark, get set, GO! You should stand up and walk to the spot at a normal pace and sit. Between 8-10 seconds is normal and anywhere from 11-19 seconds indicates moderate risk of falling; 20 + signals high risk.
Lastly, you should eliminate any probable trip factors such as rugs, electrical cords, and clutter.